Eat like your life depends on it.
Food feeds our bodies, spirits and brings communities together. Indulge in the ritual of cooking and learn to prepare simple and delicious recipes that will satisfy
your tastebuds and nourish your soul.
Recent Posts

Grain-free Cinnamon Rolls
Grain-free Cinnamon Rolls

Tomato Basil Salad with Olive Oil
Tomato Basil Salad with Olive Oil

Pineapple Fried Cauliflower Rice

Hawaiian BBQ Shrimp

Grain Free Tortillas

Coconut Kefir

Salmon and Leek Crustless Quiche
Fermented Buckwheat Bread
Fermented Buckwheat Bread

Italian Wedding Soup

Fermented BBQ Sauce
Fermented BBQ Sauce

Sauerkraut

Gluten Free Sourdough Pizza

Root Veggie Hash

Bacon Dijon Brussel Sprouts
Chicken Liver Pate’

Grain Free Breakfast Chiquitas
Asian Wilted Salad
